Pelvic Floor & Orthopedic Physical Therapy

A holistic mind-body approach to care. Get rooted, become stronger and return to a life you love.

Welcome!

I’m Ashlie and I have a dual specialization in orthopedic and pelvic floor physical therapy. I am also a yoga teacher and a dedicated life long learner. I have a deep commitment to holistic and individualized care. Treatment plans are uniquely designed to address the root cause of your issue and will address your unique needs and goals. Treatment involves utilizing a blend of hands-on therapy, strength and mobility exercises, mindfulness practices and yoga.

I am particularly drawn to working with women during pregnancy and the postpartum period, runners and yogis. Many healthcare providers and women do not realize that issues that start during or after pregnancy can continue for decades if not the rest of a woman’s life. I want you to know that it is not too late to see progress, even if you are 30 years postpartum. I aim to provide you with compassionate, comprehensive and thoughtful care. After going through care with me, I hope my patients feel prepared and empowered to live a life they love and return to being their strongest, most resilient selves.